vashusharma

Hi, I’m Vashu, a dedicated yoga enthusiast and practitioner from Rishikesh. My spiritual journey is deeply inspired by the practice of <a href="https://adishaktiyogpeeth.com/kundalini-yoga-teacher-trainning-in-rishikesh.php" target="_blank" rel="noopener">Kundalini Yoga Rishikesh</a> , where I continue to explore meditation, breathwork, and energy awakening techniques. Over time, I have completed professional courses like the 200 Hour Yoga Teacher Training, which gave me a strong foundation in yoga philosophy, asanas, and teaching skills. I also experienced the 100 Hour Yoga Teacher Training, which helped me refine my practice, build discipline, and connect with the traditional teachings of yoga. Today, I aim to share the essence of yoga with others—encouraging balance, health, and spiritual growth through authentic yogic practices.